Contact Us


We are here to help you Stay Healthy and Happy and support you through these Covid days!

Join our programme. We will be sending you daily workouts, mindful practices and creative food options. The program offers, workouts, recipes, articles and phone consults!

We collectively are putting our passion of knowledge in the field of integrative health into action and to support you through these days – we will remain the community gym we are know for.

Email us at to  join our programme.

Address: 275 River Street, Ballina NSW